Top Health-Conscious Restaurants in Laurel, MD.

1. Love Life Cafe

4.7•Cafe•Open

Located at 929 Washington Blvd., Laurel, this café is a standout for plant-forward, vegan-friendly fare and fresh-pressed juices. thelovelifecafe.com+1 The menu includes items like avocado toast, hummus toast, roasted-vegetable wraps, and “Hydration Station” juices, all served in a cozy, inclusive atmosphere. love-life-coffee.wheree.com+1
Why it’s worth a visit: It’s a woman-owned business with a clear wellness mission—great for breakfast or lunch when you want something light and nourishing. The café atmosphere makes it easy to linger, work, or meet friends.
Tip: They mention vegan and gluten-free-friendly options, so if you’re avoiding dairy or gluten you’ll find good choices. Atly
Best for: Vegans, vegetarians, or anyone seeking fresh, whole-food-style casual dining.

2. CAVA (14398 Baltimore Ave., Laurel)

4.5•Mediterranean restaurant•Closed

A fast-casual Mediterranean-inspired chain that recently opened in Laurel Lakes Centre. CAVA The concept: build your own grain or greens bowls, pitas and salads with Mediterranean flavors and a focus on customizable healthy choices.
Why it’s worth a visit: The flexibility allows you to pick a base of greens or grains, add lean protein, roasted vegetables, and skip heavy dressings or fried sides. Great for a quick healthy meal.
Tip: While customizable, be mindful of sauces, excess grains or toppings, which can increase calories and sodium. Some online reviews note that building wisely is key for staying truly ‘light’. Reddit+1
Best for: Lunch on the go, customizable meals, or when you want control over what’s in your dish.

3. Olive On Main (504 Main St., Laurel)

4.5•Mediterranean restaurant•Closed

A locally-loved Mediterranean-American restaurant offering a balance between comfort dining and healthier menu options. Roost Cafe and Bistro+1 There are salads, vegetable-centric starters like falafel, hummus, baba ghanoush, and the website lists “vegetarian options”.
Why it’s worth a visit: It has a full dining-room feel but still offers Mediterranean dishes that align with health-minded eating (lean proteins, legumes, veggies, dips).
Tip: Pick the vegetable starters, ask for dressings on the side, and consider swapping heavier sides for a salad or veggies.
Best for: Dinner out when you want a full-service experience but still want to eat more cleanly.